Do oranges make you wince at the thought of consuming chocolate? Do you suffer through pain when you lie down too soon after eating? Acid reflux causes pain following a high-fat or high-acid meal. Continue reading to learn excellent tips on how to avoid acid reflux symptoms.
This is a great way to deal with hunger pangs since you’re more likely to experience thirst than hunger. Also, if you drink outside of eating times, stopping acid from leaking into …